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How to look after your wellbeing

Are you someone who is stressed out at work or at home?

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THIS BUNDLE INCLUDES:

460 BITE-SIZED VIDEOS WITH ACTIONABLE LEARNING TAKEAWAYS

ACCESS ON MOBILE, TABLET & WEB

DOWNLOADABLE RESOURCES

PROFESSIONALLY FILMED AND SCRIPTED VIDEOS

CONTENT DELIVERED BY OUR EXPERT INSTRUCTORS

Are you someone who is stressed out at work or at home? Do you want to learn some useful coping mechanisms for both managing your to-do list and your mental wellbeing?

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Courses in How to look after your wellbeing

Anger Management

Personal Effectiveness and Wellbeing

Mindfulness for Busy People

Effective Time Management

Managing Workplace Pressure

Anger Management

Personal Effectiveness and Wellbeing

Mindfulness for Busy People

Effective Time Management

Managing Workplace Pressure

Anger Management

Personal Effectiveness and Wellbeing

Mindfulness for Busy People

Effective Time Management

Managing Workplace Pressure

Anger Management

Personal Effectiveness and Wellbeing

Mindfulness for Busy People

Effective Time Management

Managing Workplace Pressure

Anger Management

Personal Effectiveness and Wellbeing

Mindfulness for Busy People

Effective Time Management

Managing Workplace Pressure