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How to overcome obstacles

Are you someone who may be facing one of life’s many challenges?

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DOWNLOADABLE RESOURCES

PROFESSIONALLY FILMED AND SCRIPTED VIDEOS

CONTENT DELIVERED BY OUR EXPERT INSTRUCTORS

Are you someone who may be facing one of life’s many challenges? Do you want to be successful in overcoming adversity?

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Courses in How to overcome obstacles

Managing Up

Networking & Personal Brand

Managing Up

0:32 min

4 modules, 16 bite-sized videos

What do you want from your boss? Build a great relationship that works for you both.

  • The 'golden rule of communication'
  • How to establish ground rules that work
  • How to build a relationship with your boss
  • How to avoid the pitfalls

Conflict Resolution

Leadership

Conflict Resolution

0:54 min

6 modules, 26 bite-sized videos

Learn to win the other side over without defeating them.

  • That cultural differences can be a cause
  • Conflict can stem from unconscious bias
  • How the four personality types interact
  • How to defuse your own stress

Thinking on Your Feet

Leadership

Thinking on Your Feet

0:51 min

12 modules, 19 bite-sized videos

Learn the confidence to think differently and surprise the people around you.

  • How to improvise
  • How to be spontaneous
  • How to relax and be present under pressure
  • How to be and appear, congruent

Navigating Office Politics

Culture, Diversity & Ethics

Navigating Office Politics

0:54 min

7 modules, 23 bite-sized videos

Discover the middle ground of office politics by building authentic relationships first and foremost.

  • To silence your inner negative monologue
  • To focus more on the greatness of others
  • To be more aware of yourself
  • To accept yourself more

Critical Thinking

Culture, Diversity & Ethics

Critical Thinking

2:0 hours

11 modules, 24 bite-sized videos

Learn to spot misleading arguments and to discover the knowledge you don’t have, but need.

  • How to think critically
  • To recognise & challenge false assumptions
  • To identify a range of cognitive biases
  • To effectively challenge the status quo

Resilience

Leadership

Resilience

0:18 min

4 modules, 12 bite-sized videos

Cope better with whatever is thrown at you.

  • To bounce back rapidly from knocks
  • How to make attainable plans
  • How to to use humour and optimism
  • About the benefit of acts of kindness

Having Difficult Conversations

Leadership

Having Difficult Conversations

0:30 min

4 modules, 15 bite-sized videos

Create the outcome you want in difficult circumstances.

  • What you can do to improve outcomes
  • How to prepare, how to behave
  • About assumptions, beliefs & perspective
  • To keep everything under control

Assertiveness

Personal Impact

Assertiveness

0:24 min

9 modules, 14 bite-sized videos

Feel confident enough to say ‘no’ and push back, without creating conflict.

  • Assertive v aggressive, the difference
  • How to be objective
  • Ways to be assertive
  • Assertiveness theory

Managing Up

Networking & Personal Brand

Managing Up

0:32 min

4 modules, 16 bite-sized videos

What do you want from your boss? Build a great relationship that works for you both.

  • The 'golden rule of communication'
  • How to establish ground rules that work
  • How to build a relationship with your boss
  • How to avoid the pitfalls

Conflict Resolution

Leadership

Conflict Resolution

0:54 min

6 modules, 26 bite-sized videos

Learn to win the other side over without defeating them.

  • That cultural differences can be a cause
  • Conflict can stem from unconscious bias
  • How the four personality types interact
  • How to defuse your own stress

Thinking on Your Feet

Leadership

Thinking on Your Feet

0:51 min

12 modules, 19 bite-sized videos

Learn the confidence to think differently and surprise the people around you.

  • How to improvise
  • How to be spontaneous
  • How to relax and be present under pressure
  • How to be and appear, congruent

Navigating Office Politics

Culture, Diversity & Ethics

Navigating Office Politics

0:54 min

7 modules, 23 bite-sized videos

Discover the middle ground of office politics by building authentic relationships first and foremost.

  • To silence your inner negative monologue
  • To focus more on the greatness of others
  • To be more aware of yourself
  • To accept yourself more

Critical Thinking

Culture, Diversity & Ethics

Critical Thinking

2:0 hours

11 modules, 24 bite-sized videos

Learn to spot misleading arguments and to discover the knowledge you don’t have, but need.

  • How to think critically
  • To recognise & challenge false assumptions
  • To identify a range of cognitive biases
  • To effectively challenge the status quo

Resilience

Leadership

Resilience

0:18 min

4 modules, 12 bite-sized videos

Cope better with whatever is thrown at you.

  • To bounce back rapidly from knocks
  • How to make attainable plans
  • How to to use humour and optimism
  • About the benefit of acts of kindness

Having Difficult Conversations

Leadership

Having Difficult Conversations

0:30 min

4 modules, 15 bite-sized videos

Create the outcome you want in difficult circumstances.

  • What you can do to improve outcomes
  • How to prepare, how to behave
  • About assumptions, beliefs & perspective
  • To keep everything under control

Assertiveness

Personal Impact

Assertiveness

0:24 min

9 modules, 14 bite-sized videos

Feel confident enough to say ‘no’ and push back, without creating conflict.

  • Assertive v aggressive, the difference
  • How to be objective
  • Ways to be assertive
  • Assertiveness theory

Managing Up

Networking & Personal Brand

Managing Up

0:32 min

4 modules, 16 bite-sized videos

What do you want from your boss? Build a great relationship that works for you both.

  • The 'golden rule of communication'
  • How to establish ground rules that work
  • How to build a relationship with your boss
  • How to avoid the pitfalls

Conflict Resolution

Leadership

Conflict Resolution

0:54 min

6 modules, 26 bite-sized videos

Learn to win the other side over without defeating them.

  • That cultural differences can be a cause
  • Conflict can stem from unconscious bias
  • How the four personality types interact
  • How to defuse your own stress

Thinking on Your Feet

Leadership

Thinking on Your Feet

0:51 min

12 modules, 19 bite-sized videos

Learn the confidence to think differently and surprise the people around you.

  • How to improvise
  • How to be spontaneous
  • How to relax and be present under pressure
  • How to be and appear, congruent

Navigating Office Politics

Culture, Diversity & Ethics

Navigating Office Politics

0:54 min

7 modules, 23 bite-sized videos

Discover the middle ground of office politics by building authentic relationships first and foremost.

  • To silence your inner negative monologue
  • To focus more on the greatness of others
  • To be more aware of yourself
  • To accept yourself more

Critical Thinking

Culture, Diversity & Ethics

Critical Thinking

2:0 hours

11 modules, 24 bite-sized videos

Learn to spot misleading arguments and to discover the knowledge you don’t have, but need.

  • How to think critically
  • To recognise & challenge false assumptions
  • To identify a range of cognitive biases
  • To effectively challenge the status quo

Resilience

Leadership

Resilience

0:18 min

4 modules, 12 bite-sized videos

Cope better with whatever is thrown at you.

  • To bounce back rapidly from knocks
  • How to make attainable plans
  • How to to use humour and optimism
  • About the benefit of acts of kindness

Having Difficult Conversations

Leadership

Having Difficult Conversations

0:30 min

4 modules, 15 bite-sized videos

Create the outcome you want in difficult circumstances.

  • What you can do to improve outcomes
  • How to prepare, how to behave
  • About assumptions, beliefs & perspective
  • To keep everything under control

Assertiveness

Personal Impact

Assertiveness

0:24 min

9 modules, 14 bite-sized videos

Feel confident enough to say ‘no’ and push back, without creating conflict.

  • Assertive v aggressive, the difference
  • How to be objective
  • Ways to be assertive
  • Assertiveness theory

Managing Up

Networking & Personal Brand

Managing Up

0:32 min

4 modules, 16 bite-sized videos

What do you want from your boss? Build a great relationship that works for you both.

  • The 'golden rule of communication'
  • How to establish ground rules that work
  • How to build a relationship with your boss
  • How to avoid the pitfalls

Conflict Resolution

Leadership

Conflict Resolution

0:54 min

6 modules, 26 bite-sized videos

Learn to win the other side over without defeating them.

  • That cultural differences can be a cause
  • Conflict can stem from unconscious bias
  • How the four personality types interact
  • How to defuse your own stress

Thinking on Your Feet

Leadership

Thinking on Your Feet

0:51 min

12 modules, 19 bite-sized videos

Learn the confidence to think differently and surprise the people around you.

  • How to improvise
  • How to be spontaneous
  • How to relax and be present under pressure
  • How to be and appear, congruent

Navigating Office Politics

Culture, Diversity & Ethics

Navigating Office Politics

0:54 min

7 modules, 23 bite-sized videos

Discover the middle ground of office politics by building authentic relationships first and foremost.

  • To silence your inner negative monologue
  • To focus more on the greatness of others
  • To be more aware of yourself
  • To accept yourself more

Critical Thinking

Culture, Diversity & Ethics

Critical Thinking

2:0 hours

11 modules, 24 bite-sized videos

Learn to spot misleading arguments and to discover the knowledge you don’t have, but need.

  • How to think critically
  • To recognise & challenge false assumptions
  • To identify a range of cognitive biases
  • To effectively challenge the status quo

Resilience

Leadership

Resilience

0:18 min

4 modules, 12 bite-sized videos

Cope better with whatever is thrown at you.

  • To bounce back rapidly from knocks
  • How to make attainable plans
  • How to to use humour and optimism
  • About the benefit of acts of kindness

Having Difficult Conversations

Leadership

Having Difficult Conversations

0:30 min

4 modules, 15 bite-sized videos

Create the outcome you want in difficult circumstances.

  • What you can do to improve outcomes
  • How to prepare, how to behave
  • About assumptions, beliefs & perspective
  • To keep everything under control

Assertiveness

Personal Impact

Assertiveness

0:24 min

9 modules, 14 bite-sized videos

Feel confident enough to say ‘no’ and push back, without creating conflict.

  • Assertive v aggressive, the difference
  • How to be objective
  • Ways to be assertive
  • Assertiveness theory

Managing Up

Networking & Personal Brand

Managing Up

0:32 min

4 modules, 16 bite-sized videos

What do you want from your boss? Build a great relationship that works for you both.

  • The 'golden rule of communication'
  • How to establish ground rules that work
  • How to build a relationship with your boss
  • How to avoid the pitfalls

Conflict Resolution

Leadership

Conflict Resolution

0:54 min

6 modules, 26 bite-sized videos

Learn to win the other side over without defeating them.

  • That cultural differences can be a cause
  • Conflict can stem from unconscious bias
  • How the four personality types interact
  • How to defuse your own stress

Thinking on Your Feet

Leadership

Thinking on Your Feet

0:51 min

12 modules, 19 bite-sized videos

Learn the confidence to think differently and surprise the people around you.

  • How to improvise
  • How to be spontaneous
  • How to relax and be present under pressure
  • How to be and appear, congruent

Navigating Office Politics

Culture, Diversity & Ethics

Navigating Office Politics

0:54 min

7 modules, 23 bite-sized videos

Discover the middle ground of office politics by building authentic relationships first and foremost.

  • To silence your inner negative monologue
  • To focus more on the greatness of others
  • To be more aware of yourself
  • To accept yourself more

Critical Thinking

Culture, Diversity & Ethics

Critical Thinking

2:0 hours

11 modules, 24 bite-sized videos

Learn to spot misleading arguments and to discover the knowledge you don’t have, but need.

  • How to think critically
  • To recognise & challenge false assumptions
  • To identify a range of cognitive biases
  • To effectively challenge the status quo

Resilience

Leadership

Resilience

0:18 min

4 modules, 12 bite-sized videos

Cope better with whatever is thrown at you.

  • To bounce back rapidly from knocks
  • How to make attainable plans
  • How to to use humour and optimism
  • About the benefit of acts of kindness

Having Difficult Conversations

Leadership

Having Difficult Conversations

0:30 min

4 modules, 15 bite-sized videos

Create the outcome you want in difficult circumstances.

  • What you can do to improve outcomes
  • How to prepare, how to behave
  • About assumptions, beliefs & perspective
  • To keep everything under control

Assertiveness

Personal Impact

Assertiveness

0:24 min

9 modules, 14 bite-sized videos

Feel confident enough to say ‘no’ and push back, without creating conflict.

  • Assertive v aggressive, the difference
  • How to be objective
  • Ways to be assertive
  • Assertiveness theory

Managing Up

Networking & Personal Brand

Managing Up

0:32 min

4 modules, 16 bite-sized videos

What do you want from your boss? Build a great relationship that works for you both.

  • The 'golden rule of communication'
  • How to establish ground rules that work
  • How to build a relationship with your boss
  • How to avoid the pitfalls

Conflict Resolution

Leadership

Conflict Resolution

0:54 min

6 modules, 26 bite-sized videos

Learn to win the other side over without defeating them.

  • That cultural differences can be a cause
  • Conflict can stem from unconscious bias
  • How the four personality types interact
  • How to defuse your own stress

Thinking on Your Feet

Leadership

Thinking on Your Feet

0:51 min

12 modules, 19 bite-sized videos

Learn the confidence to think differently and surprise the people around you.

  • How to improvise
  • How to be spontaneous
  • How to relax and be present under pressure
  • How to be and appear, congruent

Navigating Office Politics

Culture, Diversity & Ethics

Navigating Office Politics

0:54 min

7 modules, 23 bite-sized videos

Discover the middle ground of office politics by building authentic relationships first and foremost.

  • To silence your inner negative monologue
  • To focus more on the greatness of others
  • To be more aware of yourself
  • To accept yourself more

Critical Thinking

Culture, Diversity & Ethics

Critical Thinking

2:0 hours

11 modules, 24 bite-sized videos

Learn to spot misleading arguments and to discover the knowledge you don’t have, but need.

  • How to think critically
  • To recognise & challenge false assumptions
  • To identify a range of cognitive biases
  • To effectively challenge the status quo

Resilience

Leadership

Resilience

0:18 min

4 modules, 12 bite-sized videos

Cope better with whatever is thrown at you.

  • To bounce back rapidly from knocks
  • How to make attainable plans
  • How to to use humour and optimism
  • About the benefit of acts of kindness

Having Difficult Conversations

Leadership

Having Difficult Conversations

0:30 min

4 modules, 15 bite-sized videos

Create the outcome you want in difficult circumstances.

  • What you can do to improve outcomes
  • How to prepare, how to behave
  • About assumptions, beliefs & perspective
  • To keep everything under control

Assertiveness

Personal Impact

Assertiveness

0:24 min

9 modules, 14 bite-sized videos

Feel confident enough to say ‘no’ and push back, without creating conflict.

  • Assertive v aggressive, the difference
  • How to be objective
  • Ways to be assertive
  • Assertiveness theory

Managing Up

Networking & Personal Brand

Managing Up

0:32 min

4 modules, 16 bite-sized videos

What do you want from your boss? Build a great relationship that works for you both.

  • The 'golden rule of communication'
  • How to establish ground rules that work
  • How to build a relationship with your boss
  • How to avoid the pitfalls

Conflict Resolution

Leadership

Conflict Resolution

0:54 min

6 modules, 26 bite-sized videos

Learn to win the other side over without defeating them.

  • That cultural differences can be a cause
  • Conflict can stem from unconscious bias
  • How the four personality types interact
  • How to defuse your own stress

Thinking on Your Feet

Leadership

Thinking on Your Feet

0:51 min

12 modules, 19 bite-sized videos

Learn the confidence to think differently and surprise the people around you.

  • How to improvise
  • How to be spontaneous
  • How to relax and be present under pressure
  • How to be and appear, congruent

Navigating Office Politics

Culture, Diversity & Ethics

Navigating Office Politics

0:54 min

7 modules, 23 bite-sized videos

Discover the middle ground of office politics by building authentic relationships first and foremost.

  • To silence your inner negative monologue
  • To focus more on the greatness of others
  • To be more aware of yourself
  • To accept yourself more

Critical Thinking

Culture, Diversity & Ethics

Critical Thinking

2:0 hours

11 modules, 24 bite-sized videos

Learn to spot misleading arguments and to discover the knowledge you don’t have, but need.

  • How to think critically
  • To recognise & challenge false assumptions
  • To identify a range of cognitive biases
  • To effectively challenge the status quo

Resilience

Leadership

Resilience

0:18 min

4 modules, 12 bite-sized videos

Cope better with whatever is thrown at you.

  • To bounce back rapidly from knocks
  • How to make attainable plans
  • How to to use humour and optimism
  • About the benefit of acts of kindness

Having Difficult Conversations

Leadership

Having Difficult Conversations

0:30 min

4 modules, 15 bite-sized videos

Create the outcome you want in difficult circumstances.

  • What you can do to improve outcomes
  • How to prepare, how to behave
  • About assumptions, beliefs & perspective
  • To keep everything under control

Assertiveness

Personal Impact

Assertiveness

0:24 min

9 modules, 14 bite-sized videos

Feel confident enough to say ‘no’ and push back, without creating conflict.

  • Assertive v aggressive, the difference
  • How to be objective
  • Ways to be assertive
  • Assertiveness theory

Managing Up

Networking & Personal Brand

Managing Up

0:32 min

4 modules, 16 bite-sized videos

What do you want from your boss? Build a great relationship that works for you both.

  • The 'golden rule of communication'
  • How to establish ground rules that work
  • How to build a relationship with your boss
  • How to avoid the pitfalls

Conflict Resolution

Leadership

Conflict Resolution

0:54 min

6 modules, 26 bite-sized videos

Learn to win the other side over without defeating them.

  • That cultural differences can be a cause
  • Conflict can stem from unconscious bias
  • How the four personality types interact
  • How to defuse your own stress

Thinking on Your Feet

Leadership

Thinking on Your Feet

0:51 min

12 modules, 19 bite-sized videos

Learn the confidence to think differently and surprise the people around you.

  • How to improvise
  • How to be spontaneous
  • How to relax and be present under pressure
  • How to be and appear, congruent

Navigating Office Politics

Culture, Diversity & Ethics

Navigating Office Politics

0:54 min

7 modules, 23 bite-sized videos

Discover the middle ground of office politics by building authentic relationships first and foremost.

  • To silence your inner negative monologue
  • To focus more on the greatness of others
  • To be more aware of yourself
  • To accept yourself more

Critical Thinking

Culture, Diversity & Ethics

Critical Thinking

2:0 hours

11 modules, 24 bite-sized videos

Learn to spot misleading arguments and to discover the knowledge you don’t have, but need.

  • How to think critically
  • To recognise & challenge false assumptions
  • To identify a range of cognitive biases
  • To effectively challenge the status quo

Resilience

Leadership

Resilience

0:18 min

4 modules, 12 bite-sized videos

Cope better with whatever is thrown at you.

  • To bounce back rapidly from knocks
  • How to make attainable plans
  • How to to use humour and optimism
  • About the benefit of acts of kindness

Having Difficult Conversations

Leadership

Having Difficult Conversations

0:30 min

4 modules, 15 bite-sized videos

Create the outcome you want in difficult circumstances.

  • What you can do to improve outcomes
  • How to prepare, how to behave
  • About assumptions, beliefs & perspective
  • To keep everything under control

Assertiveness

Personal Impact

Assertiveness

0:24 min

9 modules, 14 bite-sized videos

Feel confident enough to say ‘no’ and push back, without creating conflict.

  • Assertive v aggressive, the difference
  • How to be objective
  • Ways to be assertive
  • Assertiveness theory

Courses