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Wellbeing

Who wouldn’t like to be always able to perform at their best?

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THIS THEME INCLUDES:

105 BITE-SIZED VIDEOS WITH ACTIONABLE LEARNING TAKEAWAYS

ACCESS ON MOBILE, TABLET & WEB

DOWNLOADABLE RESOURCES

PROFESSIONALLY FILMED AND SCRIPTED VIDEOS

CONTENT DELIVERED BY OUR EXPERT INSTRUCTORS

Who wouldn’t like to be always able to perform at their best? Looking after your personal wellbeing is essential to being able to achieve your full potential. This collection of online courses will teach you powerful coping strategies and ways to manage emotions such as stress and anger. Stress less, achieve more!

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Courses in Wellbeing

Managing Workplace Pressure

Confidence and Self-Esteem

Anger Management

Mindfulness for Busy People

Personal Effectiveness and Wellbeing